train, eat, and be seen doing it



welcome
today · the live rail
train · the program
the path
path · units cleared
path · still locked
in session
a personal record
people · pair streaks
duels
friends board
profilea training app whose whole argument is the second person. a friend is told the moment you start, a friend can write your next workout, and a streak only moves when both of you show up. pair streaks, crews whose week doesn't advance until nobody is outstanding, duels on weekly volume, a league that promotes and relegates. underneath the social layer is the part i like most: an equipment model. say what you have, full gym or a rack at home or nothing, and the session re-writes itself to the best movement your setup actually supports.